Work on your routine from the time you wake up until you go to bed and if you don’t have an SOP, then get one. Design it and live it because its your life and if you don’t take ownership and guide its course, you can end up anywhere and no where.
Cut the peaches in half lengthwise and remove pit. Brush with a mild flavored oil and sprinkle with pumpkin pie spice or cinnamon. Place cut side down on the grill and cook till charred on the edges. While still warm, dot with a spoonful of apricot, blueberry or your favorite jam/fruit preserve. Top with a scoop of vanilla ice cream or frozen yogurt.
For 30 years, the Port Clinton Art Festival has been recognized as one of the most successful juried art festivals in the country, attracting more than 250,000 art enthusiasts annually, according to the Village of Highland Park. Art lovers browse for that unique piece of exceptional artwork from more than 260 artists from across the country. The varied art mediums include ceramics, drawings, furniture, glass, jewelry, metal, paintings, photography and wood.
Gravy: Instead of gravy mix or canned gravy, use natural gravy from pan drippings. Let the pan drippings stand so the fat rises to the top and can be discarded. Thicken with whole wheat flour and cook to your liking, finally add seasoning with pepper and sea salt for flavour.
Drink when you are thirsty. Many guidelines try to tell you to drink a certain amount of water per day, but these are not always accurate. They do not take into account how much water is in the foods you consume. To make sure you are getting the proper amount, follow your thirst.
Store up healthy foods that don’t go bad quickly. When we’re always busy on the go we might tend to forget about eating healthy and if we have too many healthy food that go bad quickly, we might forget about them as they perish. Wasting food is just a slap in the face to Ethiopians and your wallet. Oatmeal, frozen meat/fish, frozen vegetables, and brown rice can last a long time.
If you thought losing weight was simply a matter of exercising and taking a weight loss supplement think again – you need to be eating healthy in conjunction with these things to truly shed the pounds.